CHRONIC DISEASE SELF MANAGEMENT

FREE 6 Week Workshop

 

Every Friday, May 11 – June 15, 2018

9:30 am – 12:00 pm

Learn how to manage your ongoing health conditions such as:

  • Arthritis
  • Diabetes
  • Cystic Fibrosis
  • COPD
  • Eating Disorders
  • Asthma

Those who attend will be shown practical steps to gain control of their daily health

concerns.  Participants will learn about healthy eating, problem-solving, action plans,

medications, weight management, physical activity, sleep and relationship communication skills.

Classes will be held at Genesee County Office for the Aging, 2 Bank St., Batavia NY

Pre-registration is required by May 4

Call Donna at 585-815-8501 ext. 411